To understand how best to take care of our teeth, let us see how the teeth begin. In early childhood, the teeth are completely covered by the very strong as the porcelain glaze, which acts as a protective barrier. Due to the daily stress we put our teeth, which gradually covers glaze far, more translucent. This allows the color yellow dentin to show through, the teeth of your pathetic little impact. Because of the constant chewing, millions of micro-cracks also occur in May during the years. These cracks more easily filled with rubble and patches of form and possibly cause cavities.
Take care of your teeth, and use the right techniques of teeth whitening can help eliminate this scourge, and construction tasks associated with the wear of your daily routine to eat.
Again, it is proposed to use this scheme, once after breakfast, before starting your day and once after eating before going to sleep. It takes about 30-40 minutes per day, so a little time to adapt. Once you're in the routine, it will be a breeze and the results will come quickly.
1. Start with a kit for tooth whitening at home, consisting of time, usually about 5-10 minutes. We prefer to use this first, you can brush the excess bleach is left on your teeth and gums. (We will detail below, including a comprehensive overview of whitening products that we recommend highly, so stay tuned)
2. Then, use an electric toothbrush to clean teeth for your generosity. This includes front, rear and bottom. Remember to use your language, a good cleaning too.
3. Take a tool dental floss (which is easier to manage than flossing) and take some time for cleaning in between each of your teeth. It is a target for cavities to begin with, because the power and dirt tends to easily create within, also between the teeth.
4. As a final step, rinse the mouth with a rinse aid to help protect and clean your teeth until the next time you brush. This also gives you an extra mint, fresh breath, which is always a plus.
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