Is the Raw Food Diet lead to tooth decay?

Proof of the inaccuracy of the raw food is that it leads to tooth decay. I can not tell you how many times I have said, "Oh, you're a raw foodist, you know that all your teeth rot in your head, right?"
But is this true? Eating raw really a problem in your white cream?
Not when you eat a healthy diet * * gross. However, most raw materials are not exactly foodists follow a low fat raw vegan regime.
The result is that many raw foodists in fact the vast experience of dental problems.
There are two main reasons why many raw foodists in the fight against tooth decay.
# 1: Raw foodists eat too much dried food
Since many raw foodists eat a diet low fruit sweet crude, they are too dense, dehydrated foods with their calories. Ingredients such as nuts and dried fruits are great wines.
A major problem with eating these foods so often that all or most of the water is removed. The result is a sticky, dry, perfect for keeping your teeth.
Unless you brush your teeth every day, you will always be pieces dried, sugary foods on the teeth. This leads to a paradise for bacteria, the result of dental caries in May
This brings me to my second point ...
# 2: Raw foodists lack dental
Many raw foodists think that after a flood of food means that you do not brush your teeth. Monkeys and other primates do not brush your teeth, so why should we?
Whatever the type of diet you eat, when ED low-fat or materials, you * should * you brush your teeth. You'll still trapped food particles in small crevices and even the residue of the plaque on the teeth, what the food you eat.
If you do not want to finish in a dental chair uncomfortable with an empty wallet, it is essential that you have a good dental hygiene.
What a good system of dental care?
Everything you need for clean, strong and healthy teeth, a soft toothbrush and floss.
For the toothbrush, I recommend a battery. I noticed that the hair is very soft and the rotation of the head an excellent job of cleaning your teeth. Mine is rechargeable and cost about $ 30.
For the wire, I recommend a passing grade. Slow. Floss gums can drive too!
The method is very simple. I brush their teeth twice daily, morning and evening for about 3 minutes each. Floss that I am generally in the evening, because I think that what has been decided to eat to live between my teeth.
I do not recommend toothpaste. It is unnecessary, because the water is working properly. Most toothpastes contain fluoride harmful. Even natural toothpaste that useless and even toxic substances and can prevent re-mineralization of tooth enamel occurs.
Combine this with a simple routine healthy raw vegan diet and the benefits of healthy teeth!